Feeling a little under the weather? This throat coat tea recipe will help bring relief to a sore throat.


  • 4 cups water
  • 2 (1/4-inch-thick) lemon slices
  • 1 tablespoon loose-leaf jasmine green tea
  • 1 honey stick Recommended: Big Flag Tea’s Honey Sticks


  1. Bring water to a boil in a kettle; add lemon slices, tea leaves, and honey into a mug and add boiling water.
  2. Steep tea until the flavor is to liking; 3-5 minutes